Blog

Turn right

There is a real buzz around the old market town of Tonbridge at the moment! In the last 4 years there has been a sea change in what the town has to offer residents and...

Feeding the ageing brain

I am proud to have been a part of the very first ‘Feeding the Ageing Brain’ event in Tonbridge held at The Old Fire Station on Wednesday 17th May organised by Neil Bindemann (PhD). The evening was...

How to cook freekeh

My guide on how to cook freekeh

So after spending hours coming up with delicious recipes for loads of healthy dishes including marinades, salads, butchery, BBQs and much more. Then filming and editing them it turns out the most popular video on...